Traditional & Alternative Solutions To A Healthy Life

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Overview of Services

Services are catered towards teens, young adults, and adults.  A full range of services are available with a fusion of artistry and offered to help you start on the path to well-being.  Mahogany Vida Unlimited (MVU) services include:  therapy & counseling, coaching & training, keynotes & presentations, and personal/ professional development.

Therapy & Counseling

Are you struggling trying to juggle a busy schedule or an active lifestyle? Overwhelmed with life's circumstances while trying to manage your personal, professional, and/or private life? Feel like you are losing control? Feel isolated and alone or so stressed and anxious that it is affecting your daily activities? Use the arts (dancing, acting, singing, music, or writing) as your way to escape/ heal? If any of these resonate with you, allow MVU to help you. Conquering these emotions is a task you no longer have to do alone. 


MVU has been successful in helping clients identify and release their key roadblocks and barriers, process and analyze their emotional patterns of the past and present, and provide healthy coping mechanisms, techniques, and skills to aid them in moving forward to a healthy more satisfying and prosperous future.


As a result, clients have discovered their authentic self, successfully learned proven tools to aid them in managing their lifestyle, and found clarity through the process. 


Issues:  ADHD, Anger Management, Behavioral Issues, Coping Skills, Depression, Life Transitions, Family Conflict, Self-Esteem, Peer Relationships, Relationship Issues, Anxiety, Stress, and more.


Treatment Approach:  Cognitive Behavioral (CBT), Eclectic, Emotionally Focused, Experiential Therapy, Expressive Arts, Family Systems, Mindfulness-Based Therapy, Integrative Therapy, Coaching, and more. 

Artistic Fusion

This service is the bridge between traditional and alternative solutions (used in psychotherapy and coaching) fused with artistic creativity.  Using the artistic expression of the artist (performing, visual, and literary arts), the focus is on specific themes and/or challenges that may be blocking or hindering the artist from moving forward to a healthier and/or more productive life.

FAQ

What is the difference between therapy/counseling, coaching, and consulting?